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Good Mood Food

Pocket • 2018 • 1. utgave

Good Mood Food

Av Charlotte Watts

0 vurderinger • 0.0 av 5

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Om boken

This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder. Each chapter explains how to use diet to combat the most common issues that affect people of all ages. Looking at all the ways in which disordered mood can manifest, Good Mood Food discusses specific body mechanisms, underlying causes, symptoms, nutrient needs and recipes that support these for each category: improve your energy levels, focus, resist cravings, reduce anxiety...Vis mer

Kokebøker: spesielle dietter og helsetilstander

Om boken

ISBN

9781848993600

Forlag

Watkins Media

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

Good Mood Food

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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