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English
Sweden
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Paperback • 2016 • English • 1. edition
By Thich Nhat Hahn, Thich Nhat Hanh,
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About the book
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
Book details
ISBN
9781846045165
Publisher
Random House UK
Published year
2016
Language
English
Edition
1
Original title
How to Walk
Format
Paperback
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