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© 2026 Bookis AS
English
Sweden
Region is based on IP address
Fast delivery with
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© 2026 Bookis AS
English
Sweden
Region is based on IP address
Paperback • 2005 • English
1 Ratings • 5.0 of 5
About the book
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to s...Show more
Book details
ISBN
9780861713417
Published year
2005
Language
English
Original title
How to Meditate
Format
Paperback
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Reviews · 0
1 Ratings • 5.0 of 5
