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© 2026 Bookis AS
English
Sweden
Region is based on IP address
Paperback • 2010 • English • 1. edition
1 Ratings • 4.0 of 5
About the book
Take the Warrior Challenge - let top trainer Martin Rooney get you into the best shape of your life. Packed with hundreds of little-known training secrets of the top international fighters in every discipline, this book is indispensable for athletes or coaches of any sport looking for a winning advantage. Rooney offers hundreds of exercises, covering everything from warming up, weights, kettleballs, isometrics, and gauntlet circuits, to bone tempering techniques, and other never-before-seen exer...Show more
Book details
ISBN
9780061735226
Publisher
Harper Collins US
Published year
2010
Language
English
Edition
1
Original title
Ultimate Warrior Workouts
Format
Paperback
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1 Ratings • 4.0 of 5
