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© 2026 Bookis AS
English
Sweden
Region is based on IP address
Paperback • 2012 • English
By A. J. Jacobs
1 Ratings • 4.0 of 5
About the book
"Having sanctified himself in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. He didn't want just to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far, far greater: Maximal health from head to toe.The task was massive. He had to tackle a complicated web of diet and exercise advice, much of which was nonsensical, unproven, and contr...Show more
Book details
ISBN
9780434020102
Publisher
William Heinemann
Published year
2012
Language
English
Original title
Drop Dead Healthy One Man's Humble Quest for Bodily Perfection
Format
Paperback
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1 Ratings • 4.0 of 5
