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© 2026 Bookis AS
English
Sweden
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Fast delivery with
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© 2026 Bookis AS
English
Sweden
Region is based on IP address
About the book
Through a sensible, minimalist approach, this title maps out a healthier, more economical approach to training, emphasising quality over quantity. Rather than wasting time and energy on junk miles, it pares down training to three essential runs per week, mixing in core work, strength training, and cycling.
Book details
ISBN
9781934030745
Publisher
VeloPress
Published year
2011
Language
English
Edition
1
Original title
Smart Marathon Training
Format
Paperback
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