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Foundation

Paperback • 2011 • English

Foundation

By ikke navngitt forfatter

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About the book

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus.

Health, Relationships and Personal development

Book details

ISBN

9781609611002

Published year

2011

Language

English

Original title

Foundation

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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