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English
Sweden
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Fast delivery with
Safe payments by
© 2026 Bookis AS
English
Sweden
Region is based on IP address
About the book
The Relaxation Response is a helpful way to turn off the fight-or-flight response and bring the body back to pre-stress levels. Dr. Benson describes the Relaxation Response as a physical state of deep relaxation which engages the other part of our nervous system—the parasympathetic nervous system.
Book details
ISBN
9780380815951
Published year
2001
Language
English
Original title
The relaxation response
Format
Paperback
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