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Tai Chi Qigong

Paperback • 2013 • English

Tai Chi Qigong

By Yang Jwing-Ming

0 Ratings • 0.0 of 5

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About the book

Finalist - 2014 IndieFab Book Awards The Internal Foundation of Tai Chi Chuan Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy (qi). This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. If you already know a tai chi form, here are a few ways you will use tai chi qigong to reach new le...Show more

Napoleonic War fiction
Second World War fiction

Book details

ISBN

9781594392689

Publisher

YMAA Publication Center

Published year

2013

Language

English

Original title

Tai Chi Qigong

Format

Paperback

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