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About the book
In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green goodness onto their plates (and less bacon).Enter Ketotarian - Dr Will Cole's revolutionary programme that offers a fresh, modern twist on keto by harnessing the same fat-burning power, but with the nu...Show more
Book details
ISBN
9781529376418
Publisher
Hodder & Stoughton
Published year
2019
Language
Edition
1
Original title
Ketotarian
Format
Paperback
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