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About the book
Mindful Mama: Happy Baby introduces mindfulness concepts to help busy parents counter the new stresses parenthood brings, find space to enjoy a little peace amid the chaos of daily life and bond with their child through mindful play. The book is built on practical age-banded tips and activities, with timelines to highlight an infant's emotional needs from the newborn weeks to three years of age, as well as focusing techniques and mindful approaches to sleeping, feeding and getting out and about ...Show more
Book details
ISBN
9781906761837
Publisher
Modern Books
Published year
2017
Language
Edition
1
Original title
Mindful Mama: Happy Baby
Format
Paperback
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