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© 2026 Bookis AS

English

The Pound a Day Diet

Paperback • 2015 • English

The Pound a Day Diet

By Rocco DiSpirito

0 Ratings • 0.0 of 5

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About the book

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favourite food. This delicious, easy-to-use plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight-loss. Complete with menus for 28 days (four five-day plans and four weekend plans ), dieters first follow the five-day plan, switch over to the weekend p...Show more

Book details

ISBN

9781455523689

Publisher

Grand Central Publishing

Published year

2015

Language

English

Original title

The Pound a Day Diet

Format

Paperback

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