Hardcover • 1981 • English

Health for Life Secrets of Tibetan Ayurveda

Name: Health for Life Secrets of Tibetan Ayurveda
SKU: 9781889797137
Availability: OutOfStock
ISBN: 9781889797137

By Robert Sachs

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About the book

A comprehensive guide to physical and mental health and well-being, Health for Life distills a wealth of traditional Tibetan health practices and teachings into a manual of preventive health care for people of all ages, cultures, and constitutional types. Providing clear explanations of the principles and methods handed down by Tibetan teachers and doctors, Robert Sachs presents guidelines on nutrition, exercise, relaxation, rejuvenation, detoxification, meditation and spiritual practices, as we...Show more

Book details

ISBN

9781889797137

Publisher

Heartsfire Books

Published year

1981

Language

English

Original title

Health for Life Secrets of Tibetan Ayurveda

Format

Hardcover

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