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English
Norway
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Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Hardcover • 1981 • English
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About the book
A comprehensive guide to physical and mental health and well-being, Health for Life distills a wealth of traditional Tibetan health practices and teachings into a manual of preventive health care for people of all ages, cultures, and constitutional types. Providing clear explanations of the principles and methods handed down by Tibetan teachers and doctors, Robert Sachs presents guidelines on nutrition, exercise, relaxation, rejuvenation, detoxification, meditation and spiritual practices, as we...Show more
Book details
ISBN
9781889797137
Publisher
Heartsfire Books
Published year
1981
Language
English
Original title
Health for Life Secrets of Tibetan Ayurveda
Format
Hardcover
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