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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Ca n Change Them

Hardcover ā€¢ 2012 ā€¢ English

The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Ca n Change Them

By Richard J. Davidson

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About the book

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability. For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.Davidson has discovered that personality is composed of six basic emotional "styles," including resilience, self-awareness, and attention. Ou...Show more

Society and Social Sciences
Psychology
Mathematics and Science

Book details

ISBN

9781594630897

Published year

2012

Language

English

Original title

The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Ca n Change Them

Format

Hardcover

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0 Ratings ā€¢ 0.0 of 5

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