Paperback • 1990

Journey of Awakening - A Meditator's Guidebook

By Ram Dass

0 Ratings • 0.0 of 5

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About the book

Ram Dass is an American Psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation - from mantra, prayer, singing, visualixation, and "just sitting" to movement meditations such as t' ai chi - and suggests how you can find a method suitable for you. He illuminates the stages and benefits of meditative pracice, and provides wise and often humorous advice on overcoming difficulties along the...Show more

Book details

Published year

1990

Language

Original title

Journey of Awakening - A Meditator's Guidebook

Format

Paperback

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