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Mediterranean Mood Food

Paperback • 2019 • 1. edition

Mediterranean Mood Food

By Paula Mee

0 Ratings • 0.0 of 5

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About the book

Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.

Coping with / advice about illness and specific health conditions

Book details

ISBN

9780717183371

Publisher

Gill

Published year

2019

Language

Edition

1

Original title

Mediterranean Mood Food

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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