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Improve Your Digestion

Paperback • 2017 • 1. edition

Improve Your Digestion

By Patrick Holford

0 Ratings • 0.0 of 5

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About the book

Health starts in the gut, your second brainIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you how to tune up your gut. It offers an easy-to-follow road map that will help you achieve perfect digestion, absorption and elimination, which means you'll experience better health and disease resilience, and a new level of vitality. Improve Your D...Show more

Popular medicine and health

Book details

ISBN

9780349414003

Publisher

Little, Brown Book Group

Published year

2017

Language

Edition

1

Original title

Improve Your Digestion

Format

Paperback

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0 Ratings • 0.0 of 5

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