Running Flow

Paperback • 2017 • English

Running Flow

By Mihaly Csikszentmihalyi

0 Ratings • 0.0 of 5

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About the book

Ask any serious runner and they'll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding. In Running Flow, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training e...Show more

Book details

ISBN

9781492535720

Publisher

Human Kinetics Publishers

Published year

2017

Language

English

Original title

Running Flow

Format

Paperback

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