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Paperback • 2008 • English
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About the book
There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat and through our relationships with others. To learn more about the author, Michael Stone, visit his w...Show more
Book details
ISBN
9781590305690
Publisher
SHAMBHALA PUBLICATIONS
Published year
2008
Language
English
Original title
The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
Format
Paperback
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