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Kokoro Yoga

Paperback • 2016 • English

Kokoro Yoga

By Mark Divine

0 Ratings • 0.0 of 5

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About the book

From retired Navy SEAL Commander Mark Divine, the New York Times bestselling author of 8 Weeks to SEALFIT, comes this unique and targeted approach to yoga. SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. Coach Divine has honed his training regimen through years of personal and professional training. To be SEALFIT requires a harmonious balance between mental and physic...Show more

Exercise and workouts

Book details

ISBN

9781250067210

Publisher

Saint Martin's Griffin,U.S.

Published year

2016

Language

English

Original title

Kokoro Yoga

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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