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  5. Health, Relationships and Personal development
Breath

Paperback • 2021 • English

Breath

By James Nestor

2 Ratings • 5.0 of 5

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About the book

'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Chatterjee There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the ...Show more

Health, Relationships and Personal development

Book details

ISBN

9780241289129

Published year

2021

Language

English

Original title

Breath

Format

Paperback

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Reviews · 0

2 Ratings • 5.0 of 5

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