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How to Thrive with Adult ADHD The 7-Pillar Plan for Focus, Productivity and Joy

Paperback • 2024 • English

How to Thrive with Adult ADHD The 7-Pillar Plan for Focus, Productivity and Joy

By James Kustow

0 Ratings • 0.0 of 5

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About the book

'Affirming, validating and life-enhancing - if you think you may have ADHD, this book is for you' - Matt Willis, musician and podcaster Don't just manage your ADHD - thrive with it If you have, or suspect you have, ADHD, or you simply feel stuck - drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can't seem to 'get it together' - then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes ...Show more

Book details

ISBN

9781785044526

Publisher

Ebury Publishing

Published year

2024

Language

English

Original title

How to Thrive with Adult ADHD The 7-Pillar Plan for Focus, Productivity and Joy

Format

Paperback

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