The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

The Stress-Free Guide to Studying at University

Paperback • 2008 • English • 1. edition

The Stress-Free Guide to Studying at University

By Gordon Rugg, Sue Gerrard, Susie Hooper

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Stress, Well-Being and University Life provides a positive and supportive guide to understanding, preventing and managing the stress that can be associated with student life. The book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to college life, financial difficulties, and the pressure of examination. Throughout, the emphasis is on achieving well-being, by minimizing the disruption caused by stress and learning from diffic...Show more

Book details

ISBN

9781412944939

Publisher

SAGE Publications

Published year

2008

Language

English

Edition

1

Original title

The Stress-Free Guide to Studying at University

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Organizational Stress A Review and Critique of Theory, Research, and Applications

Organizational Stress A Review and Critique of Theory, Research, and Applications

Christina G. L. Nerstad

Stress, Cognition and Health. Real world examples and practical applications

Stress, Cognition and Health. Real world examples and practical applications

Cassidy Tony

Getting Critical

Getting Critical

Kate Williams

The Only Study Guide You'll Ever Need Simple Tips, Tricks and Techniques to Help You Ace Your Studies and Pass Your Exams!

The Only Study Guide You'll Ever Need Simple Tips, Tricks and Techniques to Help You Ace Your Studies and Pass Your Exams!

Jade Bowler

50 Ways to Manage Stress

50 Ways to Manage Stress

Stella Cottrell

The Study Skills Handbook

The Study Skills Handbook

Stella Cottrell

Stress-Proof

Stress-Proof

Mithu Storoni

50 Ways to Manage Time Effectively

50 Ways to Manage Time Effectively

Stella Cottrell

50 Ways to Excel at Writing

50 Ways to Excel at Writing

Stella Cottrell

50 Ways to Boost Your Grades

50 Ways to Boost Your Grades

Stella Cottrell

Bli Stress-Smart

Bli Stress-Smart

Mia Börjesson

Academic Success

Academic Success

Jean Brick

Mindfulness for Students

Mindfulness for Students

Stella Cottrell

The Stress Solution

The Stress Solution

Dr Rangan Chatterjee

The Stress Test

The Stress Test

Ian Robertson

The Stress-Proof Brain

The Stress-Proof Brain

Melanie Greenberg

The Stress Cure

The Stress Cure

Patrick Holford

The UCAS Guide to Getting Into University and College

The UCAS Guide to Getting Into University and College

UCAS

Teaching for Quality Learning at University

Teaching for Quality Learning at University

John B. Biggs

Brilliant Stress Management: How to Manage Stress in Any Situation

Brilliant Stress Management: How to Manage Stress in Any Situation

Mike Clayton

Study Skills for Art, Design and Media Students

Study Skills for Art, Design and Media Students

Stewart Mann

The Secrets of College Success

The Secrets of College Success

Lynn F. Jacobs

Studying Literature

Studying Literature

Paul Goring, Jeremy Hawthorn, Domhnall Mitchel

Effective Study Skills

Effective Study Skills

Geraldine Price

Cracking the Stress Problem

Cracking the Stress Problem

Richard J. B. Willis

Studentguide

Studentguide

Jonas E. Brusselmans

Organizational stress

Organizational stress

Cary Chisholm

Writing Essays : A Guide for Students in English and the Humanities

Writing Essays : A Guide for Students in English and the Humanities

Richard Marggraf Turley

How to Get a Good Degree Making the Most of Your Time at University

How to Get a Good Degree Making the Most of Your Time at University

Philip Race

The Stress Work Book How Individuals, Teams and Organisations Can Balance Pressure and Performance

The Stress Work Book How Individuals, Teams and Organisations Can Balance Pressure and Performance

Eve Warren

Studiehandbok

Studiehandbok

Astrid Skaathun

Bluff Your Way at University

Bluff Your Way at University

Robert Ainsley

Lær deg å mestre stress

Lær deg å mestre stress

Anita von Scheele

Stress

Stress

Holger Ursin

This Book Will Make You Calm

This Book Will Make You Calm

Jessamy Hibberd

The Good University

The Good University

Raewyn Connell

Doing Essays and Assignments

Doing Essays and Assignments

Pete Greasley