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Paperback • 2022 • English
By Emma Goodall, Charlotte Brownlow
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About the book
There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that ...Show more
Book details
ISBN
9781787757288
Publisher
Jessica Kingsley Publishers
Published year
2022
Language
English
Original title
Interoception and Regulation Teaching Skills of Body Awareness and Supporting Connection with Others
Format
Paperback
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