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Looking After Your Autistic Self A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

Paperback • 2023 • English

Looking After Your Autistic Self A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

By Niamh Garvey

0 Ratings • 0.0 of 5

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About the book

'I no longer try to mask my autism; I now work to support my autism' It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in ...Show more

Book details

ISBN

9781839975608

Publisher

Jessica Kingsley Publishers

Published year

2023

Language

English

Original title

Looking After Your Autistic Self A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

Format

Paperback

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