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English

Classic Pacing For a Better Life with ME

Hardcover • 2018 • 1. edition

Classic Pacing For a Better Life with ME

By Ingebjørg Midsem Dahl

0 Ratings • 0.0 of 5

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About the book

Classic Pacing for a Better Life with ME is a self-help book which explains pacing and how it can be applied to daily life. Although aimed at patients, the book can also be of interest to professionals. Pacing is a coping strategy used in illnesses that cause low energy levels. It consists of splitting activities into small chunks so that symptoms are not worsened, as well as alternating activity and rest to maintain energy levels throughout the day. Pacing can be done in a variety of ways, and ...Show more

Book details

ISBN

9781999641818

Publisher

Writersworld

Published year

2018

Language

Edition

1

Original title

Classic Pacing For a Better Life with ME

Format

Hardcover

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0 Ratings • 0.0 of 5

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