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Hardcover • 2018 • 1. edition
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About the book
Classic Pacing for a Better Life with ME is a self-help book which explains pacing and how it can be applied to daily life. Although aimed at patients, the book can also be of interest to professionals. Pacing is a coping strategy used in illnesses that cause low energy levels. It consists of splitting activities into small chunks so that symptoms are not worsened, as well as alternating activity and rest to maintain energy levels throughout the day. Pacing can be done in a variety of ways, and ...Show more
Book details
ISBN
9781999641818
Publisher
Writersworld
Published year
2018
Language
Edition
1
Original title
Classic Pacing For a Better Life with ME
Format
Hardcover
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