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About the book
What happened to just eating real, whole food? Like her best-selling books Supergrains and Superlegumes, Chrissy Freer's new book Real Delicious highlights the importance and nutritional benefits of eating whole foods. Not limited to grains, Real Delicious also encompasses legumes, dairy, meat & fish, nuts & seeds and good oils to put you on the path to a healthier and happier you.
Book details
ISBN
9781743365977
Publisher
Murdoch Books
Published year
2016
Language
Edition
1
Original title
Real Delicious
Format
Paperback
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