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ACSM's Complete Guide to Fitness

Paperback • 2017 • 1. edition

ACSM's Complete Guide to Fitness

By Barbara A. Bushman

0 Ratings • 0.0 of 5

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About the book

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With a focus across the life span, this resource shows you how to pursue optimal health and fitness now and throughout the years to come. The American College of Sports Medicine, the largest and most respected sport science an...Show more

Exercise and workouts

Book details

ISBN

9781492533672

Publisher

Human Kinetics Publishers

Published year

2017

Language

Edition

1

Original title

ACSM's Complete Guide to Fitness

Format

Paperback

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