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© 2026 Bookis AS
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© 2026 Bookis AS
English
About the book
To get the full benefit of a yoga lifestyle, your food should be as light and healthy as possible, and with this new collection of delicious recipes tailored for yoga practitioners, eating right will be a breeze! "Yoga food" is packed with everything that your body craves: nutrients, antioxidants, fiber, and essential vitamins. There are loads of main dishes that you can eat before or after yoga class...but there are also snacks that will keep you fueled up throughout the day, and even desserts!
Book details
ISBN
9781620872161
Publisher
Skyhorse Publishing
Published year
2012
Language
English
Original title
Yoga Food
Format
Hardcover
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