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How to Be Resilient

Paperback • 2018 • 1. edition

How to Be Resilient

By Anna Barnes

0 Ratings • 0.0 of 5

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About the book

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

Assertiveness, motivation, self-esteem and positive mental attitude

Book details

ISBN

9781786855145

Publisher

Summersdale Publishers

Published year

2018

Language

Edition

1

Original title

How to Be Resilient

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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