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A Pocket Coach

Hardcover • 2020 • English

A Pocket Coach: The Positivity Coach

By Gill Thackray

0 Ratings • 0.0 of 5

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About the book

Gill Thackray teaches the reader the fundamentals of positivity and details the benefits of introducing it into your life. She also provides fascinating detail into what happens to your brain when you have a more positive outlook. From friendships to self-confidence and from relationships to compassion, this engaging and insightful book proves that being positive is more than just having a happy outlook, it is a way of living your life that will allow you to flourish and engage with the world ...Show more

Psychological theory, systems, schools and viewpoints
Positive psychology
Child, developmental and lifespan psychology

Book details

ISBN

9781789292534

Publisher

Michael O'Mara

Published year

2020

Language

English

Original title

A Pocket Coach

Format

Hardcover

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