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About the book
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book , nutritionist Ann Wigmore unlocks the secrets to one of nature s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Me...Show more
Book details
ISBN
9780895292469
Publisher
Avery Publishing Group
Published year
1986
Language
English
Original title
The Sprouting Book
Format
Paperback
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