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Paperback • 2015 • English
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About the book
Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. So, how can you get your anger under control before it causes real consequences?Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT), The Dialectical Behavior Therapy Skills Workbook for Anger offers evi...Show more
Book details
ISBN
9781626250215
Publisher
New Harbinger Publications
Published year
2015
Language
English
Original title
The Dialectical Behavior Therapy Skills Workbook for Anger
Format
Paperback
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