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English

Rational Emotive Behavior Therapy

Paperback • 2019 • 1. edition

Rational Emotive Behavior Therapy

By Albert Ellis, Debbie Joffe Ellis

0 Ratings • 0.0 of 5

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About the book

Created in the 1950s by the legendary Albert Ellis, rational emotive behavior therapy (REBT) teaches clients to challenge their irrational thinking. REBT is based on the simple idea that it is not external circumstances that make a person happy or unhappy, but rather internal thoughts about events or oneself. Thinking, feeling, and behavior are seen as linked and influencing one another. Because changing one's thinking is usually the simplest tactic in a given situation, it tends to be the focus...Show more

Book details

ISBN

9781433830327

Publisher

American Psychological Association

Published year

2019

Language

Edition

1

Original title

Rational Emotive Behavior Therapy

Format

Paperback

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