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Yin Yoga

Pocket • 2014 • Engelsk

Yin Yoga

Av Ulrica Norberg

1 vurderinger • 4.0 av 5

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Om boken

A yin yoga practice incorporates poses designed to improve he flow of qi, the subtle life force essential to organ health, nity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica Norberg describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in ...Vis mer

Om boken

ISBN

9781626363953

Forlag

Skyhorse Publishing

Publiseringsår

2014

Språk

Engelsk

Originaltittel

Yin Yoga

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

1 vurderinger • 4.0 av 5

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