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Om boken
Ancient yogic teachings say that impurities in our internal body adversely affect our state of mind and prevent the attainment of true contentment. As such, a range of ancient yoga techniques called kriyas, which were designed to cleanse the body, mind and emotions, can have far-reaching relevance in today's society of frequent over-consumption and overwhelm.After an introduction to the detoxifying power of yoga in all its forms (both on and off the mat), Swami Saradananda presents six main chap...Vis mer
Om boken
ISBN
9781786781673
Forlag
Watkins Media
Publiseringsår
2018
Språk
Utgave
1
Originaltittel
The Cleansing Power of Yoga
Format
Frakt og retur
Frakt
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