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Norsk

Quit Comfort Eating

Pocket • 2016 • Engelsk

Quit Comfort Eating

Av Susan Albers

0 vurderinger • 0.0 av 5

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Om boken

Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan that will teach you how to combat the most common emotional barriers to weight loss. Her EAT plan tackles comfort eating, the pressure of social eating so common in offices, stress-triggered eating, eating to avoid emotional problems and using foo...Vis mer

Om boken

ISBN

9780749959449

Forlag

Piatkus Books

Publiseringsår

2016

Språk

Engelsk

Originaltittel

Quit Comfort Eating

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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