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Asana Pranayama Mudra Bandha

Pocket • 1999 • Engelsk

Asana Pranayama Mudra Bandha

Av Swami Satyananda Saraswati

1 vurderinger • 5.0 av 5

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Om boken

Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanc...Vis mer

Om boken

ISBN

9788186336144

Forlag

Yoga Publications Trust

Publiseringsår

1999

Språk

Engelsk

Originaltittel

Asana Pranayama Mudra Bandha

Format

Pocket

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Asana Pranayama Mudra Bandha

Pocket · 1996

Omtaler · 0

1 vurderinger • 5.0 av 5

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