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Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress--Fat Cycle and Make You Healthy, Fit, and Trim fo

Pocket • 2001 • Engelsk

Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress--Fat Cycle and Make You Healthy, Fit, and Trim fo

Av Pamela Peeke

0 vurderinger • 0.0 av 5

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Om boken

It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress" and how to evolve into physically and mentally stress-resilient individuals. Peeke helps women identify their stress-eating profiles (Are you a stress-overeater? A stress-undereater?) and explains that to remove weight, you have to lift weight. She explains wh...Vis mer

Om boken

ISBN

9780141001814

Forlag

PENGUIN BOOKS

Publiseringsår

2001

Språk

Engelsk

Originaltittel

Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress--Fat Cycle and Make You Healthy, Fit, and Trim fo

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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