Om boken
"Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based on Kundalini yoga, which works on inner energy centres ('Chakras'), combining poses, breathing, chanting and meditation for a full mind-body workout. Both deeply enjoyable and uplifting, it has made her one of the most in-demand yoga instructors in the world. Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga f...Vis mer
Om boken
ISBN
9780857895776
Forlag
Atlantic Books
Publiseringsår
2012
Språk
Engelsk
Utgave
null
Originaltittel
Yoga for Real Life
Format
Frakt og retur
Frakt
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Yoga for real life
Yoga for real life
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