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Pocket • 2016 • Engelsk
Av Lee Holmes
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Om boken
It is a well accepted fact that our bodies come in all different shapes and sizes and they all react to food in different ways. In this much-anticipated book, Lee Holmes takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weigh...Vis mer
Om boken
ISBN
9781743365540
Forlag
Murdoch Books
Publiseringsår
2016
Språk
Engelsk
Originaltittel
Supercharged Food: Eat Right for Your Shape
Format
Frakt og retur
Frakt
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