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Dynamic Aging

Pocket • 2017 • Engelsk

Dynamic Aging

Av Katy Bowman

0 vurderinger • 0.0 av 5

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Om boken

What if your lack of mobility isnt due to your age, but simply the number of years you havent been moving well? Dynamic Aging presents a new paradigm in senior fitness: your age isnt responsible for your lack of mobility; your habits are! In this powerful and effective guide to moving better, geared specifically for those 50-plus, biomechanist and movement teacher Katy Bowman details how readers can regain their balance, maintain their ability to drive, keep their feet healthy and functional, an...Vis mer

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Om boken

ISBN

9781943370115

Forlag

Propriometrics Press

Publiseringsår

2017

Språk

Engelsk

Originaltittel

Dynamic Aging

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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0 vurderinger • 0.0 av 5

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