Pocket • 2016 • Engelsk

Diastasis Recti

Name: Diastasis Recti
SKU: 9781905367689
Availability: OutOfStock
ISBN: 9781905367689

Av Katy Bowman

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Om boken

Diastasis recti, the separation of the abdominal muscles, is a symptom of a whole-body problem. Your abdominal muscles bend, twist, and support the spine. They contract and release to help you breathe, cough, talk, and sing. They stretch to accommodate pregnancy, haul your lower body towards your upper, and protect your abdominal organs. They should not be splitting down the middle. In Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation, biomechanist Katy Bowman explain...Vis mer

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Om boken

ISBN

9781905367689

Forlag

Lotus Publishing

Publiseringsår

2016

Språk

Engelsk

Originaltittel

Diastasis Recti

Format

Pocket

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Frakt

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