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Lean in 15

Pocket • 2016 • Engelsk • 1. utgave

Lean in 15: the sustain plan : 15 minute meals and workouts to get you lean for life

Av Joe Wicks

En del av serien Lean in 15

2 vurderinger • 5.0 av 5

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Om boken

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious ...Vis mer

Trening og kosthold
Kokebøker: diett og helsekost

Om boken

ISBN

9781509820221

Forlag

SD Books

Publiseringsår

2016

Språk

Engelsk

Utgave

1

Originaltittel

Lean in 15

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Andre utgaver

Lean in 15

Lean in 15

Innbundet · 2016

Lean in 15

Lean in 15

Pocket · 2016

Omtaler · 0

2 vurderinger • 5.0 av 5

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