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How to Thrive with Adult ADHD The 7-Pillar Plan for Focus, Productivity and Joy

Pocket • 2024 • Engelsk

How to Thrive with Adult ADHD The 7-Pillar Plan for Focus, Productivity and Joy

Av James Kustow

0 vurderinger • 0.0 av 5

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Om boken

'Affirming, validating and life-enhancing - if you think you may have ADHD, this book is for you' - Matt Willis, musician and podcaster Don't just manage your ADHD - thrive with it If you have, or suspect you have, ADHD, or you simply feel stuck - drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can't seem to 'get it together' - then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes ...Vis mer

Om boken

ISBN

9781785044526

Forlag

Ebury Publishing

Publiseringsår

2024

Språk

Engelsk

Originaltittel

How to Thrive with Adult ADHD The 7-Pillar Plan for Focus, Productivity and Joy

Format

Pocket

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Omtaler · 0

0 vurderinger • 0.0 av 5

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