Pocket • 2017 • Engelsk

Young and Slim for Life: 10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts

Name: Young and Slim for Life: 10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts
SKU: 9781401947910
Availability: OutOfStock
ISBN: 9781401947910

Av Frank Lipman

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Om boken

Are you tired of feeling worn out, sick, and overweight? Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous--and our brains can absolutely stay clear and sharp--if we give them what they need. What's that? The right foods, plenty of sleep, and the healthy movement our bodies are...Vis mer

Om boken

ISBN

9781401947910

Forlag

Hay House

Publiseringsår

2017

Språk

Engelsk

Originaltittel

Young and Slim for Life: 10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts

Format

Pocket

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