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The Rock Climber's Exercise Guide

Pocket • 2016 • 1. utgave

The Rock Climber's Exercise Guide

Av Eric van der Horst

0 vurderinger • 0.0 av 5

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Om boken

The only conditioning book a rock climber needs!Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.

Om boken

ISBN

9781493017638

Forlag

Rowman & Littlefield

Publiseringsår

2016

Språk

Utgave

1

Originaltittel

The Rock Climber's Exercise Guide

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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