Ultra-Processed People Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?

Om boken

IT'S NOT YOU. IT'S THE FOOD. 'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson 'You've got to get this book in your life . . . Completely compelling . . . Read a page and think about it for the rest of the week' Chris Evans We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we...Vis mer