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Qigong Chinese Movement & Meditation for Health

Paperback • 1992 • English • 1. edition

Qigong Chinese Movement & Meditation for Health

By Danny Connor, Michael Tse

1 Ratings • 3.0 of 5

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About the book

We can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. Includes self massage, movements such as the Eight Pieces of Brocade, Wild Goose Qigong, and sitting and standing postures.

Exercise and workouts
Yoga for exercise
Weight training

Book details

ISBN

9780877287582

Publisher

Weiser Books

Published year

1992

Language

English

Edition

1

Original title

Qigong Chinese Movement & Meditation for Health

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 3.0 of 5

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