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The Thrive Diet The Whole Food Way To Losing Weight Reducing Stress And Staying

Paperback • 2007 • English

The Thrive Diet The Whole Food Way To Losing Weight Reducing Stress And Staying

By Brendan Brazier

0 Ratings • 0.0 of 5

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About the book

reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for life The Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It's an easy-to-follow diet that will help you understand why some foods create nutritional stress a...Show more

Fitness and diet

Health and wholefood cookery

National and regional cuisine

Book details

ISBN

9780143052364

Publisher

Penguin Canada

Published year

2007

Language

English

Original title

The Thrive Diet The Whole Food Way To Losing Weight Reducing Stress And Staying

Format

Paperback

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0 Ratings • 0.0 of 5

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